Healthy4Life

Healthy4Life Teen Program
Posted on 09/28/2018
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Healthy4Life is a weight management program for boys and girls ages 13-18 years old.

The program blends nutrition education with a registered dietitian and group fitness instruction with a trainer.

The program includes:

  • Learning how healthy eating, portion sizes and label reading are applied to daily living through fun and interactive activities

  • Time spent exercising in a group setting with a personal trainer

The next session starts Tuesday, October 9th from 6:30 - 8 p.m. and is every Tuesday through November 27th. Classes are held at the KeepWell Health and Wellness Center in the Patuxent Health Center in Prince Frederick. Healthy4Life is only $90.

Register online or call the KeepWell Center at 410-535-8233.

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